
In Tools for Communication you will be exploring the components of effective communication. They are reflective listening, identifying nonverbal cues, responding with understanding and using effective problem solving techniques.
This short book is a ``how to'' book to assist you to identify what are ``normal'' techniques of communication to increase your personal effectiveness at home, at work, in the community, in relationships, and with yourself.
You will gain more from this book if you use the skills within on a daily basis and are faithful in your daily journal writing. Opening up yourself to your feelings and the feelings of others requires practice, practice, practice. Read and re-read these sections and work and re-work the exercises until you master the ``feelings oriented'' approach to effective communication.
All forms of life upon the planet Earth were granted one great and wondrous gift: the gift of communication. Instead of being forced to exist in solitude, this gift allows interaction, a sharing of feelings.
Humans are especially fortunate because they have developed many ways to use their gift. These include music, dance, art, theater, literature, gestures, the written word, and word of mouth. The creation of different ways to communicate does not mean we can sit back and take our gift for granted. When we were infants, all we needed to do was cry and our desire for food, a clean diaper, or love and nurturing companionship was met. Now that we are older, however, we can no longer count on others to interpret our cries. We must use our gift of communication effectively through clarification, patience, understanding, sympathy, intelligence, compassion, and tact; we must exercise self-control so others can use the gift of communication by careful, effective listening.
By sharing this gift of communication mankind is exalted.
With kind Permision
James J. Messina, Ph.D., & Constance M. Messina, Ph.D.Copin www.coping.org
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